Father's Day Weekend

Its been a fun weekend.  Yesterday we went to the Jackson Square in New Orleans downtown, it was great. Hot, but great. We will really miss our city and me and dear hubby made a pact to comeback at least once a year with the kiddos so they always remain connected to their city. We bought a beautiful painting for our new house in Houston that will for ever and everyday remember us of New Orleans.

Today was also fun, we are in the process of selecting our new furniture, so is fun going to stores and looking what is out there. It gives a sense of purpose and happiness. We decided to buy a house within our budget (not above) and now we can furniture the house to our like, which is great for us.

On and all, I was able to managed two runs of 1 hour each, yesterday at the park and today, Sunday (Father’s Day) by the neighborhood. It was great!!! Is hot and humid, but it was fantastic. My left knee got hurt yesterday, so I am just taking it easy, but enjoying the ride.

The Workout:          5 minute walk

                                 55 minute run (intervals from 5 minutes to 7 minutes with a 1 minute brake)

                                 5 minute walk

                                   

Food Intake:           1 Cup of Coffe

                              1 small pancake (no syrup)

                             4 small vegetarian grape leaves

                             1 small salad

                             1 cup of noodles

Picture of the Day: